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Benefits the heart, reduces weight, and protects against cancer. These are the benefits of horseradish
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Benefits the heart, reduces weight, and protects against cancer. These are the benefits of horseradish

Radish is a root vegetable rich in many nutrients beneficial to the health of the body, which includes potassium, calcium, sodium, iron, magnesium, phosphorus, zinc, manganese, fiber and antioxidants. Radish also contains useful vitamins such as vitamin “C” and “B” and its derivatives, and vitamin “A” and “K”. The benefits of radish lie in the...

For bodies without chronic diseases .. Here are 4 tips!
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For bodies without chronic diseases .. Here are 4 tips!

According to a new study from Harvard University, there is a range of healthy lifestyle options, such as maintaining a healthy weight, not smoking, and exercising regularly, which can greatly increase the number of years the human body survives a disease, according to what is published. “Medical News Today”, citing the British Medical Journal BMJ....

The impressive growth of food intolerances and allergies
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The impressive growth of food intolerances and allergies

The causes are many and according to statistics have tripled in the last 40 years. A change that has also changed the habits of chefs and, as a result, the menus The keyword in the 1920s of the third millennium is intolerances. Not political, social or ideological, but food. Which are increasingly widespread and increasing...

A surprisingly strange cause for osteoporosis
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A surprisingly strange cause for osteoporosis

Osteoporosis affects millions of people around the world, and some of the main risk factors that cause disease, such as aging, cannot be changed. However, environmental risk factors are increasing, as air pollution appears to be one of the causes of fragile disease, according to the results of a study published by the Medical Daily...

How will we eat in 2020
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How will we eat in 2020

What are the trends for next year with the healthy bowl, which will change even more the habits at the table Change the way you feed. That’s the bet for the near future. Better, starting in January. For an issue that concerns not only strictly health but, at the same time, also the environmental impact....