When things get tough, frustration and anger are probably natural responses that our bodies offer. These responses aren’t necessarily beneficial for us. They contain an enormous amount of negative energy which, if not bridled, can wreak havoc on a person’s mental and physical well-being. Negative energy is said to be the leading cause of stress,...
While life comes with its challenges and is generally accepted to be unfair, it certainly poses more difficulties to some than others. It is usually not because of life itself, but the people who believe they can push others down to get up themselves. Fortunately, the world is rapidly realizing the importance of a more...
Life is a constant journey toward destination after destination. It never stops. You expect it to get relaxing after you reach a particular point or achieve a milestone, but it just doesn’t, and with time, gets only more relentless and intense. Though now he is living the life of his dreams, Michael Ferrera is still...
“Prison is for rapists, thieves, and murderers. If you lock someone up for smoking a plant that makes them happy, then you’re the fucking criminal.” ― Joe Rogan While we can’t change the past, we can choose to learn from it. As society progresses towards a better future, the room for disguising discrimination as legislation...
Frederick A. Morton, Jr. dreamed of seeing all the Caribbean islands conjoined together through media that would highlight the blurred history and experiences the Caribbean ethnicities share. This childhood dream didn’t fade when Frederick opted for higher studies at Rutgers University and Columbia University, respectively, nor did it fade when he started working with the...
Women are making TikTok their own. After being silenced for so long, TikTok has become the perfect setting for women to speak up and tell their stories. However, obstacles, like imposter syndrome, low confidence, and the struggle of being heard over all the noise, still hold many women back from unlocking their ultimate power. That’s...
Justin Janoska is a clinician who specializes in autoimmune disease alongside trauma and he has worked with women who have Hashimoto’s, Psoriasis, Lupus, Inflammatory Bowel Disease, Multiple Sclerosis, PCOS, infertility, anxiety, eating disorders, and trauma. He is considered an expert in Hashimoto’s, PCOS, and trauma. If you have polycystic ovarian syndrome or PCOS, you are...
Every business needs some essential ingredients to thrive. These ingredients can be experience, workforce, strategy, tactics, or any tool that helps grow. Now, you see, it is difficult to expect to get all the ingredients in one place. But… maybe not anymore. InsMark is a readymade dish that caters to almost all of your needs....
The world is changing rapidly – and at an exponential rate. In only a few decades, science and technology ushered in a revolutionary transition in how we live and operate. The business world is no different, and every day it’s becoming more and more challenging to keep up with the lightning-fast development. It may seem...
Have you ever tried SCUBA diving? Only 32.7% of American adults have gone scuba diving at least once in their life. But the audaciously bold Dr. Ross Blagg is one of those Americans who pierce the blue veil of the ocean almost every year. And what’s more, he seeks out sharks when he does it....